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Weight Loss – How I Went From 340 to 199 Pounds, Part 1

I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads. No pills. No surgery. No crazy machines. I was 30 years old and 340 pounds. With a history of heart disease and … Continue reading Continue reading

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Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan

I remember back in my senior year of high school – my best friend since 5th grade was living in France. He wrote that they didn’t like Americans much. “They think we’re all fat,” he said. With his own skinny … Continue reading

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Chiropractic Weight Loss and Its Effectiveness

Is chiropractic weight loss possible? It may be a new concept for you, but if your weight loss program does not work, then you may want to try chiropractic weight loss. Who knows? This might be your ticket to a … Continue reading

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Cheap Meal Replacement Shakes for Weight Loss

In the current world, weight loss is one dream that many are fighting to achieve. But the question at hand remains, what are you doing to achieve that goal? And the question I have for you, “Are you carrying out … Continue reading

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Fast Weight Loss Plans – How to Get Skinny in a Hurry

If you are looking to lose weight fast in preparation for a special event, you may be tempted to try one of the popular fast weight loss plans that are out there. In this article we will talk about several … Continue reading

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The Secret To Weight Loss And Feeling Great

The general belief is that there is some magic secret to losing weight, looking better, and feeling great. The myths people believe are that a complicated diet must be followed and you have to spend all waking hours at the … Continue reading

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What Is Weight Loss Anyway?

I am writing this article because of a common misconception. Most people are not familiar with the definition of weight loss. They don’t know why they want to lose weight. Some people have serious health problems but for a majority … Continue reading

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The Health Benefits of Juicing and Weight Loss

You can take fruits as whole, blend them with the pulp or juice them. Juicing is the process of squeezing the juice out of fruit or vegetable without the pulp. When juicing, you are restricted on the food groups and … Continue reading

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On Pins and Needles About Weight Loss? Consider Injections and a Healthy Eating Plan!

Losing weight effectively and safely requires an individual analysis of one’s personal health and primary goals. While a healthy eating plan comprises a major part of the plan, diet alone may not provide the maximum results possible. The solution to … Continue reading

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Some Incredible Bodybuilding Tips for Weight Loss and Boosting Testosterone Levels

Women are crazy for losing weight. They want to do it by whatsoever means either by following dieting plans or by using weight loss products. For that, they join gyms, do workout regimes for stretched durations and follow bodybuilding tips … Continue reading

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